Therapeutic Coaching is a unique and innovative method of helping individuals recover from a variety of issues including mental health issues. Therapeutic coaching builds resilience and promotes wellbeing and capability in the midst of the challenges of disease, pathology, transition, stress and/or anxiety. With the combination of using art in this form of coaching, therapeutic art life coaching uses art to help clients tap into their subconscious minds and allow them to process their emotions, release stress and pain, and gain more clarity. Art has been applied in many ways throughout history for people to convey emotions, communicate thoughts and inspirations, and document momentous moments in history. Above all that, art has been the medium for many people, both artists and non-artists alike, to express themselves. This is the goal of the W/TAL Coaching, to guide clients in a positive direction by using art expression as well as physical and mental mediation to relieve the mental stresses of daily life.